chicop95's Journal, 01 Jul 22

Weigh In record (no journal entry) for 01 July 2022
58.5 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
1907 kcal Fat: 70.75g | Prot: 96.23g | Carbs: 225.77g.   Breakfast: Alpro Latte di Cocco, il Viaggiator Biologico Fette Biscottate Integrali, Ciliegie, Caffè Espresso, Cannella, Esselunga Yogurt Greco 0% Grassi. Lunch: Torta di Mele Classica, Pane Bianco, Pomodori, Formaggio, Finocchi Bolliti, Insalata Mista, Uovo Sodo, Mele Golden Delicious, Tonno Super Naturale. Dinner: Magnum Michelangelo, Milk Fiocchi di Latte con Yogurt Light, Mutti Passata di Pomodoro, Melanzana, Celli Ripieni Abruzzesi , Esselunga Cipolle Dorate, Kioene Burger Vegetale ai Carciofi e Pomodori Secchi. Snacks/Other: Parisi Ceci Tostati e Salati, Albicocche, Parisi Ceci Tostati e Salati, Daygum Protex Chewing Gum, Cornetto al Pistacchio, Anguria. more...
1710 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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chicop95's Weight History


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