Weigh In record (no journal entry) for 01 July 2022
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57 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 6.33g | Prot: 11.82g | Carbs: 123.00g.
Breakfast: Чай, Everyday Батончик-Мюсли с Яблоком и Клюквой. Lunch: Хлеб Черный, Борщ с Говядиной. Dinner: Черешня, Апельсины Навел. Snacks/Other: Strike Карамель на Палочке, Яблоко. more...
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Losing 0.7 kg a Week
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Crystal584's Weight History
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