Weigh In record (no journal entry) for 01 July 2022
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 27.85g | Prot: 16.46g | Carbs: 65.31g.
Breakfast: Квас, Кофе с Молоком, Orion Goute. Lunch: Салат Овощной со Сметаной, Куриные Сердечки в Сметане, Гречка Отварная. more...
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Gaining 1.8 kg a Week
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AleksaVitalevna's Weight History
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