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Анастасияkitten
Journal
01 Jul 22
Анастасияkitten's Journal, 01 Jul 22
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Мои объёмы
Грудь 96
Талия 76
Бёдра 93
Попа 95
Ляхи 56
Икра 37
Бицепс 29
65.7 kg
Lost so far:
4.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2022:
1003 kcal
Fat: 48.08g | Prot: 47.57g | Carbs: 98.96g.
Breakfast:
Кофе с Сахаром.
Lunch:
Окрошка на Кефире.
Dinner:
Окрошка на Кефире.
Snacks/Other:
Бабаевский Тёмный Шоколад с Фундуком, Данон Творожный Клубника Земляника, Мороженое.
more...
1640 kcal
Exercise:
Зарядка - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Анастасияkitten's Weight History
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