Weigh In record (no journal entry) for 01 July 2022
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94.4 kg
Lost so far: 15.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 55.11g | Prot: 59.63g | Carbs: 74.80g.
Breakfast: Брест Литовск Сыр Российский, Сметана 20%, Кофе, Амка Творог 5%. Lunch: Азовская Кондитерская Фабрика Козинак Подсолнечный, От Палыча Пельмени с Говядиной и Свининой, Клубника. more...
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steady weight
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