Weigh In record (no journal entry) for 29 June 2022
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67.1 kg
Lost so far: 19.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 28.51g | Prot: 36.60g | Carbs: 90.02g.
Lunch: Patros Genießerwürfel Tomate & Basilikum, Gut & Günstig Weißkrautsalat. Dinner: Bitburger 0,0% Radler Alkoholfrei, Ehrmann High Protein Joghurt Pfirsich-Orange, Edeka Kopfsalat , Lauchzwiebeln, Rote Paprika, Develey Honig-Senf Dressing, Tomaten. Snacks/Other: Corny Süß & Salzig Erdnuss, Trader Joe's Cashewkerne. more...
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Losing 1.4 kg a Week
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Annachen1986's Weight History
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