Weigh In record (no journal entry) for 01 July 2022
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 39.40g | Prot: 61.60g | Carbs: 36.25g.
Breakfast: Кофе с Молоком, Омлет с кабачком.. Lunch: Bombbar Кремовая Фисташка, Куриные Голени с Кожей, Сыр Российский, Макфа Спагетти Отварные. more...
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Losing 4.2 kg a Week
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