Weigh In record (no journal entry) for 01 July 2022
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58.6 kg
Lost so far: 4.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 32.21g | Prot: 50.30g | Carbs: 92.87g.
Breakfast: Банан, Простоквашино Сметана 10%, Творог 5%. Lunch: Черешня, Савушкин Продукт Teos Йогурт Греческий 2%. Dinner: Hoegaarden Grapefruit, Крымхлеб Хлеб Скифский Новый, Ашан Сыр Российский 50%, Яйцо. Snacks/Other: Курабье. more...
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Losing 0.7 kg a Week
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Mavile_celesty's Weight History
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