Weigh In record (no journal entry) for 01 July 2022
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61.6 kg
Lost so far: 3.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 49.58g | Prot: 51.17g | Carbs: 214.83g.
Breakfast: Telur Rebus, Sari Roti Dorayaki Custard Coklat, ABC Sari Kacang Hijau. Lunch: Tumis Kacang Panjang dan Tempe, Ikan Tongkol Goreng, Nasi Putih. Dinner: Perkedel Kentang, Real Good Susu Rasa Sereal Stroberi, Nasi Putih. more...
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Losing 0.1 kg a Week
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jesseyelle's Weight History
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