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Best-paradis
Journal
24 Aug 14
Best-paradis's Journal, 24 Aug 14
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Weigh In record (no journal entry) for 24 August 2014
111.4 kg
Lost so far:
0 kg
.
Still to go:
51.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2014:
333 kcal
Fat: 1.74g | Prot: 21.66g | Carbs: 57.89g.
Breakfast:
Nordic Овсяные Хлопья, Яблоко, Яичный Белок.
more...
3252 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Best-paradis's Weight History
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