jini222_'s Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
48.2 kg Lost so far: 5.6 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
836 kcal Fat: 42.68g | Prot: 30.00g | Carbs: 84.97g.   Lunch: 청정원 고소한 마요네즈, 레몬즙, Huy Fong Foods 스리라차 소스, 참치김밥, 야채샐러드 (드레싱없이), 당근. Dinner: 치킨 너겟, 당근, 딸기, 파리바게트 런치 샌드위치, 그릭데이 그릭데이 시그니처. more...
1352 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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jini222_'s Weight History


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