TESSA LIM's Journal, 01 Jul 22

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Weigh In record (no journal entry) for 01 July 2022

59.8 kg Lost so far: 2.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:

806 kcal

Fat: 37.07g | Prot: 30.89g | Carbs: 111.07g. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Finna Food Sambal Terasi Uleg, Fried Egg, Nasi Putih. Snacks/Other: Good Day Coffee Freeze Mocafrio, Sari Roti Tawar Kupas, Mangos, Good Day Coffee Freeze Mocafrio. more...

1582 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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TESSA LIM's Weight History

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TESSA LIM's Journal, 01 Jul 22

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TESSA LIM's Weight History