Weigh In record (no journal entry) for 29 June 2022
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69.3 kg
Lost so far: 2.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 40.30g | Prot: 44.39g | Carbs: 63.37g.
Lunch: Bonfesto Сыр Мягкий Рикотта 50%, Огурец (с Кожурой), Помидоры, Сметана , Хлеб с Семечками, Аквамарин Сардина в Масле. more...
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Gaining 0.5 kg a Week
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ольга кир's Weight History
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