Weigh In record (no journal entry) for 01 July 2022
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 42.22g | Prot: 31.25g | Carbs: 71.27g.
Breakfast: Kewpie Mayonais Original, Selada, Telur Asin, Tao Kae Noi Crispy Seaweed Original. Lunch: Sate Ayam, Nasi Putih. Snacks/Other: Siantar Top Tic Tic Crunchy Stick Rasa Bawang Asli, Roma Malkist Rasa Abon. more...
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Losing 0.2 kg a Week
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caesaratna's Weight History
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