Weigh In record (no journal entry) for 28 July 2009
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56.7 kg
Lost so far: 1.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 6.13g | Prot: 11.35g | Carbs: 59.93g.
Breakfast: BLUE DIAMOND ALMOND, soy milk, CHEERIOS, cheerios. Lunch: cucumber, quaker quick. Snacks/Other: whit cheddar rice cake, Baby-Cut Carrots. more...
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steady weight
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anna_sankar's Weight History
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