Weigh In record (no journal entry) for 01 July 2022
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65.3 kg
Lost so far: 11 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 55.19g | Prot: 61.58g | Carbs: 133.34g.
Lunch: 떡, 방탄푸드 닭가슴살 소시지 핫바 오리지널, 소고기 꽃등심 (살코기만, 지방 0센치). Dinner: 오레오 오레오 화이트크림. Snacks/Other: 오레오 오레오 화이트크림. more...
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Losing 0.7 kg a Week
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