Weigh In record (no journal entry) for 30 June 2022
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85.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 44.97g | Prot: 73.59g | Carbs: 57.17g.
Breakfast: Активия Йогурт Питьевой. Lunch: Винегрет, Куриные Котлеты на Пару. Dinner: Тушеные Овощи, Курица Вареная. Snacks/Other: Овсяное Печенье, Чай с Молоком. more...
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Gaining 0.3 kg a Week
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osadchaya_e_a.89's Weight History
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