Weigh In record (no journal entry) for 30 June 2022
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70 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 43.52g | Prot: 35.53g | Carbs: 156.32g.
Breakfast: Fazenda Bela Vista Leite Integral, Café. Lunch: Scala Queijo Prato, Sadia Mussarela, Limão, Farinha de Mandioca, Tomates, Couve Manteiga Crua, Quero Ervilha em Conserva, Omelete de um ovo. Snacks/Other: Trakinas Trakinas Chocolate Mais Recheio. more...
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Gaining 0.1 kg a Week
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haykashy's Weight History
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