Weigh In record (no journal entry) for 30 June 2022
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 50.69g | Prot: 34.18g | Carbs: 156.49g.
Breakfast: Compal Clássico Laranja do Algarve , Mamão. Lunch: Café Expresso, Sun & Vegs Salada César . Dinner: Dia Tortilha de Batata com Cebola, Sopa de Legumes. Snacks/Other: Saborosa Belgas Cobertura de Chocolate , Maçã. more...
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Losing 0.7 kg a Week
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Juliana Ferreir's Weight History
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