HmKcH's Journal, 30 Jun 22

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Weigh In record (no journal entry) for 30 June 2022

44 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:

1154 kcal

Fat: 45.20g | Prot: 66.66g | Carbs: 119.06g. Breakfast: Hershey's Cookies & Cream, Carne Asada. Lunch: Patacones, Arroz Blanco, Papas a la Francesa, Latti Queso Mozzarella , Pechuga de Pollo a la Plancha. Dinner: Aborrajado. Snacks/Other: Colombina Ponky Torta Negra. more...

449 kcal

Exercise: Camino diario - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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HmKcH's Journal, 30 Jun 22

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HmKcH's Weight History