페라시's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
60 kg Lost so far: 0.3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
574 kcal Fat: 17.05g | Prot: 35.96g | Carbs: 68.34g.   Lunch: 돼지국밥. Dinner: 삶은 계란, 냉동 블루베리. Snacks/Other: 파리바게트 자몽에이드. more...
Gaining 2.8 kg a Week

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페라시's Weight History


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