Weigh In record (no journal entry) for 30 June 2022
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52.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 27.46g | Prot: 52.99g | Carbs: 138.26g.
Breakfast: Сильпо Банан, Сильпо Клубника, Wurzener Овсяные Хлопья, Сто Пудов Насіння Чіа, АТБ Семена Льна. Lunch: Сильпо Тофу, Своя Линия Кешью, BioTechUSA Vegan Protein. Dinner: Honeydew Melon, Watermelon , АТБ Виноград. more...
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Losing 0.7 kg a Week
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KristallKa's Weight History
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