Weigh In record (no journal entry) for 30 June 2022
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 65.53g | Prot: 63.22g | Carbs: 89.16g.
Breakfast: Сыр Гауда, McDonald's Американо с Молоком Средний, Еврейский Салат, Панкейки. Lunch: Салат Овощной, Куриная Отбивная, Овсяная Каша на Воде. more...
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Gaining 0.5 kg a Week
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Yanochka 27's Weight History
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