Weigh In record (no journal entry) for 30 June 2022
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69.4 kg
Lost so far: 6.6 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 62.69g | Prot: 157.89g | Carbs: 185.13g.
Breakfast: Seara Presunto Cozido, Queijo Minas, Carne do Peito de Frango (Assado, Cozido), Pão de Forma, Café com Açúcar. Lunch: Couve Refogada, Abobrinha Refogada. Dinner: Cebolas, Tomates, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Laranja Pêra, Fanta Refrigerante de Laranja. more...
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Losing 0.9 kg a Week
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AnaCristinaCla's Weight History
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