Weigh In record (no journal entry) for 30 June 2022
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56.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 36.70g | Prot: 16.73g | Carbs: 46.22g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Milbona Frischkäse Becher Natur, Kaffee, Grafschafter Pure Kornkraft Haferbrot, Butter, Paradiso Milde Orange, Lidl Choco Nussa. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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