rydadonia's Journal, 29 Jun 22

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Weigh In record (no journal entry) for 29 June 2022

42.9 kg Lost so far: 0.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:

1020 kcal

Fat: 44.19g | Prot: 81.42g | Carbs: 72.52g. Breakfast: Сладкий Горошек (Стручок), Зеленый Листовой Салат, Roshen Лимонные Вафли, Вареное Яйцо, Сваренное Вкрутую Яйцо. Lunch: Черешня Черешня. Dinner: Редис, Красные Помидоры, Свинина Запеченая. more...

270 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Gaining 0.0 kg a Week

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rydadonia's Journal, 29 Jun 22

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rydadonia's Weight History