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rydadonia
Journal
29 Jun 22
rydadonia's Journal, 29 Jun 22
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Weigh In record (no journal entry) for 29 June 2022
42.9 kg
Lost so far:
0.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2022:
1020 kcal
Fat: 44.19g | Prot: 81.42g | Carbs: 72.52g.
Breakfast:
Сладкий Горошек (Стручок), Зеленый Листовой Салат, Roshen Лимонные Вафли, Вареное Яйцо, Сваренное Вкрутую Яйцо.
Lunch:
Черешня Черешня.
Dinner:
Редис, Красные Помидоры, Свинина Запеченая.
more...
270 kcal
Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.0 kg a Week
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rydadonia's Weight History
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