Weigh In record (no journal entry) for 30 June 2022
|
84.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 5.65g | Prot: 32.14g | Carbs: 44.88g.
Lunch: Feijão Carioca Cozido, Filé de Frango Grelhado, Couve Refogada, Tio João Arroz Integral Cozido. Snacks/Other: Molico Triplo Zero Baunilha . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LarissaFiel's Weight History
|