Weigh In record (no journal entry) for 30 June 2022
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59.7 kg
Lost so far: 33.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 23.47g | Prot: 27.39g | Carbs: 75.08g.
Breakfast: Tam Yağlı Sade Yoğurt, Kayısı, Tatlı Kiraz, Yer Fıstığı, Dut Kurusu, Leblebi, Nescafe 2'Si 1 Arada, Süt, Nestle Nesfit. Lunch: Bim Buono Şeker İlavesiz Sütlü Çikolata. more...
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Losing 5.6 kg a Week
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gizemetem's Weight History
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