Weigh In record (no journal entry) for 23 August 2014
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 56.91g | Prot: 107.99g | Carbs: 205.06g.
Breakfast: Ser Galletitas Dulces Sabor Vainilla, Arcor Mermelada de Durazno, Queso para Untar, Pan Blanco Tostado, Café con Leche. Lunch: Risotto de Queso, Pizza de Queso, Milanesa de Ternera, Vegetalex Hamburguesa de Soja sin Sal, Higo Deshidratado, Mandarinas. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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