Weigh In record (no journal entry) for 30 June 2022
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71.4 kg
Lost so far: 6.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 20.54g | Prot: 9.79g | Carbs: 87.91g.
Breakfast: Дыня, Кофе с Молоком. Lunch: Пятерочка Банан. Snacks/Other: От Мартина Семечки Отборные, Петрохолод Как Раньше Пломбир Ванильный в Вафельном Стаканчике. more...
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Losing 1.4 kg a Week
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Ирина миронн's Weight History
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