Weigh In record (no journal entry) for 30 June 2022
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57.8 kg
Lost so far: 16.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 17.70g | Prot: 19.53g | Carbs: 138.17g.
Breakfast: Amul Curd, Beetroot, Cucumber (Peeled) . Lunch: Baingan Bharta, Cucumber (Peeled) , Steamed Rice. Snacks/Other: Amul Dark Chocolate. more...
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Losing 0.6 kg a Week
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asthasrivastava580's Weight History
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