65Катерина's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
98.5 kg Lost so far: 8 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
1373 kcal Fat: 70.72g | Prot: 110.63g | Carbs: 71.80g.   Breakfast: Макфа Пшеничная Мука, Яйцо, Простоквашино Творог 5%, Простоквашино Молоко 3,2%, Сметана . Lunch: Свинина, Яйцо, Огурец (с Кожурой). Dinner: Мороженое. Snacks/Other: Джюгас Сыр Пармезан. more...
Losing 2.1 kg a Week



     
 

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65Катерина's Weight History


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