Weigh In record (no journal entry) for 30 June 2022
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92 kg
Lost so far: 3.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 51.54g | Prot: 29.95g | Carbs: 42.60g.
Breakfast: Ryki Сыр Рицкий Маасдам, Світоч Milk Chocolate With Blueberry Filling, Vita Max Хлібці З Насіння Льону Журавлина Та Мигдаль. Lunch: Климович Колбаса Вареная Шинкова , Яйцо, Ryki Сыр Рицкий Маасдам, Рома Лаваш Круглый. more...
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Losing 0.7 kg a Week
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Irinka_ukrainka's Weight History
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