Ugly_02's Journal, 30 Jun 22

Ugly_02's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 June 2022

48.8 kg Lost so far: 2.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:

374 kcal

Fat: 17.75g | Prot: 16.09g | Carbs: 38.77g. Breakfast: Вареное Яйцо. Lunch: Моя Цена Кефир 1%, Сыр Эдам, Покровский Хлеб Хлеб Дарница, Салат из Помидоров и Огурцов. Snacks/Other: Мороженое От Деда Мороза Шоколадное Мороженое. more...

1249 kcal

Exercise: Weight Training (Bodybuilding) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ugly_02's Weight History

View Complete History

Ugly_02's Journal, 30 Jun 22

Submit a Comment

Ugly_02's Weight History