Yevhenii Oliinyk's Journal, 30 Jun 22

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Weigh In record (no journal entry) for 30 June 2022

109.5 kg Lost so far: 0 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:

2153 kcal

Fat: 82.88g | Prot: 244.18g | Carbs: 113.02g. Lunch: Черешни, Куриные Грудки (Запеченые), Кешью. Dinner: Mleczna Dolina Сливки 36%, Биос Протеин. more...

Gaining 0.7 kg a Week

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Yevhenii Oliinyk's Weight History

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