tamomi55's Journal, 30 Jun 22

体脂肪率:32.9%
69.8 kg Lost so far: 6.5 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
805 kcal Fat: 32.76g | Prot: 29.28g | Carbs: 91.76g.   Breakfast: クレープ, Zespri Kiwi Sungold . Lunch: Auchan Salade Blé Doré au Poulet . Dinner: McDonald's Macaron Framboise . more...
2349 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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tamomi55's Weight History


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