Weigh In record (no journal entry) for 30 June 2022
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87.3 kg
Lost so far: 23.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 47.19g | Prot: 27.75g | Carbs: 150.54g.
Breakfast: Компот Ягодный, Слобода Майонез, Морковь, Плов со Свининой. Lunch: Макдоналдс Молочный Коктейль Шоколадный (0,25 L), Вольчек Трубочка Вафельная с Кремом. more...
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Losing 0.7 kg a Week
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Gelikkruzer's Weight History
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