Weigh In record (no journal entry) for 30 June 2022
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58.9 kg
Lost so far: 12.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 48.27g | Prot: 34.09g | Carbs: 187.11g.
Breakfast: Bakwan, Tumis Buncis, Nasi Putih. Lunch: Nasi Putih, Bakwan, Tumis Buncis. Dinner: Kalbe Slimfit. Snacks/Other: Pepaya, Pisang, Pisang. more...
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Losing 0.4 kg a Week
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rantynajma28's Weight History
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