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sorarpp
Journal
30 Jun 22
sorarpp's Journal, 30 Jun 22
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Weigh In record (no journal entry) for 30 June 2022
42.5 kg
Lost so far:
1.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2022:
349 kcal
Fat: 10.80g | Prot: 14.90g | Carbs: 47.55g.
Breakfast:
Очень Важная Корова Творог Мягкий с Вишней.
Lunch:
Волга Айс Самое То!.
more...
1292 kcal
Exercise:
ходьба - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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sorarpp's Weight History
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