Weigh In record (no journal entry) for 30 June 2022
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79.8 kg
Lost so far: 9.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 19.46g | Prot: 27.28g | Carbs: 37.46g.
Breakfast: Сметана , Сырники Домашние, ВкусВилл Глазунья из Трех Яиц, Магнит Апельсин, Азбука Вкуса Дыня Колхозница. more...
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Losing 4.2 kg a Week
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Alba11_12's Weight History
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