Weigh In record (no journal entry) for 29 June 2022
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52.6 kg
Lost so far: 13.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 53.72g | Prot: 49.46g | Carbs: 83.42g.
Breakfast: Club Social Original , Melitta Café sem Açúcar . Lunch: Sadia Steak de Frango, Pepino (Descascado), Repolho Verde, Alface de Folha Verde, Coxão Duro Cozido. Dinner: Casa do Pão de Queijo Pão de Queijo Tradicional, Ragazzo Bolinho de Carne. Snacks/Other: Hershey's Chocolate 73% Cacau . more...
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Losing 0.1 kg a Week
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Letíciakuster1's Weight History
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