Weigh In record (no journal entry) for 30 June 2022
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49.3 kg
Lost so far: 2.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 12.10g | Prot: 6.13g | Carbs: 66.59g.
Breakfast: 뚜레쥬르 아몬드 크라상, 매일유업 플로리다 내추럴 자몽. more...
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Losing 1.8 kg a Week
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