Weigh In record (no journal entry) for 29 June 2022
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85 kg
Lost so far: 7.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 54.06g | Prot: 61.83g | Carbs: 198.74g.
Breakfast: Вареное Яйцо, Ёбатон Брауни, Кофе, Салат Овощной с Маслом. Lunch: Черешня. Dinner: Вино Сухое, Помидоры, Мираторг Свинина для Гриля, Якитория Кукси, Пятерочка Яблоко Красное . more...
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Losing 0.7 kg a Week
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elena.certus's Weight History
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