Weigh In record (no journal entry) for 29 June 2022
|
76 kg
Lost so far: 29.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 26.72g | Prot: 24.51g | Carbs: 50.50g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Хохланд Творожный Сыр с Зеленью, Коломенское Ржаной Край Зерновой Хлеб в Нарезке. Snacks/Other: Дымов Мясные Чипсы, O'Zera Молочный Шоколад. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika10102001's Weight History
|