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Wünsche einen schönen Abend 😊
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94.4 kg
Lost so far: 57.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 14.80g | Prot: 85.15g | Carbs: 31.81g.
Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Currypulver, Arla Skyr, Zwiebeln, Iglo 8 Kräuter, Knorr Gemüsebrühe, Schwarzer Pfeffer, Gemischter Salat, Edamama Nudeln, Rosenkohl, Natron, Rinderhackfleisch. more...
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steady weight
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hrldfischer's Weight History
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