Weigh In record (no journal entry) for 29 June 2022
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77 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 32.48g | Prot: 48.77g | Carbs: 134.62g.
Dinner: Beyaz Ekmek, Yeşil Erik, Ayran, Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Izgara Tavuk, Tarhana Çorbası, Kivi Meyvesi. Snacks/Other: Algida Gökkuşağı, Kent Miss Bonbon. more...
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Losing 2.8 kg a Week
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ecemoltan's Weight History
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