Weigh In record (no journal entry) for 29 June 2022
|
71.4 kg
Lost so far: 22.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 45.96g | Prot: 80.61g | Carbs: 161.45g.
Breakfast: Larabar Coconut Cream. Lunch: Kraft Bacon Caesar Dressing, Chicken Breast. Dinner: Penne. Snacks/Other: Yogen Fruz Non Fat Vanilla (Small), Joe's Tasty Travels Wasabi Peas, Hershey's Chipits Semi Sweet Chocolate Chips, Peanuts. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|