Weigh In record (no journal entry) for 29 June 2022
|
51.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 25.06g | Prot: 47.64g | Carbs: 83.06g.
Breakfast: Огурец (с Кожурой), Роллы Филадельфия, Экзо Мороженое Драгонфрут Гуанабана, Вареное Яйцо. Lunch: Мёд, Творог 5%, Ironman Protein Bar Cocos. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|