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Día 16
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112.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 77.81g | Prot: 97.70g | Carbs: 282.99g.
Breakfast: Colanta Leche Deslactosada , Nestlé Saltinas Mantequilla. Lunch: Quala Panelada , Plátano Maduro, Aguacate, Papa Amarilla, Lomo de Cerdo Asado, Arroz Blanco. Dinner: Huevo Revuelto, PAN Harina de Maíz Blanco . more...
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Losing 0.3 kg a Week
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Ivan Mena's Weight History
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