Weigh In record (no journal entry) for 29 June 2022
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 38.69g | Prot: 49.32g | Carbs: 214.46g.
Breakfast: Auchan Pão de Alfarroba com Sementes de Quinoa , Ananás, Croissants de Manteiga. Lunch: Continente Melão, Ananás. Dinner: Manteiga, Auchan Pão de Alfarroba com Sementes de Quinoa . Snacks/Other: Ehrmann High Protein Banana Drink , Croissants de Manteiga. more...
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vekellysantos's Weight History
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